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Check Foodcounts® homepage for Intellectual Property statement ©1999-2018 |
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Check Foodcounts® homepage for Intellectual Property statement ©1999-2018 |
This page is part of the 5-counts of Food nutrition
| KEY DESCRIPTIVE LABELS |
NARRATIVE DESCRIPTION |
| carrots | contains alpha-carotene, neutralizes free radicals which may cause damage to cells |
| tomatoes | contains lycopene, may reduce risk of prostate cancer |
| eggs | contains zeaxanthin, contributes to maintenance of healthy vision |
| gelatine | contains collagen hydrolysate, may help improve some symptoms associated with osteoarthritis |
| tuna | contains Omega-3 fatty acids DHA/EPA, may reduce risk of CVD & improve mental, visual functions |
| tea | contains catechins, neutralize free radicals, may reduce risk of cancer |
| yoghurt | contains lactobacillus, may improve gastrointestinal health |
| soy foods | contains saponin, may lower LDL cholesterol; contains anti-cancer enzymes |
| cranberries | contains proanthocyanidins, may improve urinary tract health may reduce risk of CVD |
5-counts of nutrition monitoring