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INFOPODS ► all nutrients | allergy-foods | functional-foods | e-numbers | atkins-diet | carbs | aspartame | fructose | vitamin-C | schedule |
1. | 2. | 3 |
CATEGORY | KEY DESCRIPTIVE LABELS | NARRATIVE DESCRIPTION |
Carotenoids | carrots | contains alpha-carotene, neutralizes free radicals which may cause damage to cells |
tomatoes | contains lycopene, may reduce risk of prostate cancer | |
eggs | contains zeaxanthin, contributes to maintenance of healthy vision | |
Collagen Hydrolysate | gelatine | contains collagen hydrolysate, may help improve some symptoms associated with osteoarthritis |
Fatty acids | tuna | contains Omega-3 fatty acids DHA/EPA, may reduce risk of CVD & improve mental, visual functions |
Flavonoids | tea | contains catechins, neutralize free radicals, may reduce risk of cancer |
Prebiotics /probiotics | yoghurt | contains lactobacillus, may improve gastrointestinal health |
Saponins | soy foods | contains saponin, may lower LDL cholesterol; contains anti-cancer enzymes |
Tannins | cranberries | contains proanthocyanidins, may improve urinary tract health may reduce risk of CVD |